Like what you read in this newsletter? Invite your friends to sign up as you did for my regular health and exercise tips to live longer better.
I trust you're safe, fit and well.
All strength to Ukraine 🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦
Apologies to those of you who jumped on board my rowing variations...
about 2 months ago • 10 min read